Task 3

Dealing with Emotions

Here’s what you need to do:

Step 1:

Watch the following Dealing with Feelings video. You can forward the video to the time 3:01 to review the Handling Anger section:

Step 2:

Go to the Group Forum and respond to the questions about the video in the Developing Awareness – Task 3 topic.

Step 3:

Compare your responses with others participants. Discuss suggested techniques with other participants.

Course Content

Course Content

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